Deeper Connection for Busy Couples

Rekindle your Marriage

Reconnect with your Spouse

Build Intimacy in your Relationship for
30 days

Rekindle Desire in your Intimate Relationship

Download the Pillow iOS app and try for free.

Proven Intimacy Exercises that help reconnect you both.

Just press play and follow-along together.


Who's it for?

Couples who are looking to Reconnect

  • Strengthen your Relationship

    It's easy for life to get in the way of each other. Pillow helps reconnect you intimately again.

  • Renew the Spark in your Marriage

    Rekindle your passion and desire for one another by building intimacy in your relationship with Pillow.

  • Reconnect Post-baby

    There are other priorities at certain stages of your life, but when the time is right you can reconnect again.

Intimacy in a box.

Gives you the opportunity for...


    Offer each other focussed, quality time with no other distractions.


    ...and gratitude, empathy, kindness, trust, forgiveness and more.


    Inspires you both with new ideas for the bedroom.


    Alleviate performance anxiety by removing goal orientated sexual activity.


    Don't worry about getting anything 'wrong' as the exercises guide you with clarity.


    Exercises that help you open up to one another emotionally and intimately.

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  • 5 hours+ of audio exercises to date

    30+ exercises that playfully work through a variety of fun experiences that rekindle desire, improve communication and make you feel closer.

    Crafted by experts

    The proven exercises are written and recommended by Therapists, Coaches and Tantra Teachers. This collection of intimacy exercises - ready to start now - can transform your relationship!

    Start today, at home.

    We’ve curated, tailored and professionally recorded a variety of intimacy exercises that you follow along to in the comfort of your own home, together.


    Esther Perel

    Pillow is a tool recommended by best selling author and world renowned psychotherapist Esther Perel in her course, Rekindling Desire. Her TED talks have had over 10 million views.

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Recommended by Therapists and Coaches

Accredited Professionals worldwide

Especially in long term relationships we can forget to nurture the relationship with our partner. Pillow is the perfect way to remind us of that, how good it feels when we do, and how little it takes to re-connect.

Victoria Le Tissier, Couples and Relationship Therapist
  • Pillow offers the perfect tool for couples to have fun with intimacy at home, and is the perfect excuse to set aside time to do so!

    Rima Hawkins, Psychosexual and Relationship Therapist
  • ...and moreover for the busy person who needs a good excuse to switch off and to achieve quality time with their partner.

    Suzie Parkus, Dating Coach

Very Happy Couples

Pillow is such a masterful and yet simple tool to encourage couples to carve out space for connection and pleasure together. We have found this to be such a gift in our marriage of over 20 years to spark new ways to connect and to be more mindful of the gift we are to one another. I cannot recommend this highly enough!”*

  • Sometimes, after many years of being in the same relationship, you tend to gravitate to the 'tried and true.' Pillow reminds you that there are still new things to experience with your partner. It brings you back to dating again.”*

  • I just wanted to say that I think you guys are doing an immense amount of good in the world, especially in a space dominated by tasteless immediacy. You have a major fan in me!”*

* Disclaimer: Results may vary per couple.

Pillow is a wonderfully gentle way to bring your mind and body to a state of glorious, passionate arousal. Other friends of mine say the app helps them forget what’s going on outside the bedroom and focus all their attention on their partner.

Expert Sex Writer Rebecca Newman in Marie Claire.

Free to try