Even Deeper Intimate Connection for Couples

Are you Going Crazy At Home With Your Partner?

Reconnect with your Spouse

Build Intimacy in your Relationship for
30 days

Try these 35 Playful, Mindful and Erotic Practices for You and Your Partner.

Proven Audio Practices by Industry Experts that Guide you Both to New Depths of Intimacy, Connection and Love.

Just press play and follow-along together.


Gives you the opportunity for...


    Offer each other focused, quality time with no other distractions.


    ...and gratitude, empathy, kindness, trust, forgiveness and more.


    Inspires you both with new ideas for the bedroom.


    Alleviate performance anxiety by removing goal orientated sexual activity.


    Don't worry about getting anything 'wrong' (or trying something new) as the exercises guide you with clarity.


    Exercises that help you open up to one another emotionally and intimately.

Who's it for?

Try New Things, Open Up, Express Desires Safely and Reconnect.

  • Inquisitive Explorers

    Sex is a life-long journey of learning! Let Pillow guide you through new adventures.

  • Strengthen your Relationship

    Spend focused time connecting with one another intimately, in a new way.

  • Renew The Spark or Reconnect Post-baby

    Rekindle your passion and desire for one another by building intimacy in your relationship.

As featured in...

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    "Pillow makes you commit to sitting down with each other and spending some time with the explicit purpose of connecting. That structure does help you feel more present and engaged."

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    Elite Daily

    "The app prompts couples to listen and follow along to audio play-by-play with kissing, touching and whatever else it is that couples do."

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    "Pillow is like Netflix, but for your sex life. Instead of sitting on the couch with bae arguing over what you're going to watch, put on a hot episode from the Pillow app."

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    "We read books and see therapists and write to columnists in an attempt to improve our sex lives, why not bring that advice into the bedroom in a real-time way?"

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    "This sex app encourages physical and emotional intimacy with listen-and-follow audio guides."

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    "Dirty talk doesn't have to be dirty at all. It can be gentle and very sensuous, it can be whispered."

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  • 5 hours+ of audio exercises to date

    30+ exercises that playfully work through a variety of fun experiences that rekindle desire, improve communication and make you feel closer.

    Crafted by experts

    The proven exercises are written and recommended by Relationship Therapists, Marriage Counselors and Couples Coaches. This collection of intimacy exercises - ready to start now - can transform your relationship!

    Start today, at home.

    We’ve curated, tailored and professionally recorded a variety of intimacy exercises that you follow along to in the comfort of your own home, together.


    Esther Perel

    Pillow is recommended as a tool by best selling author and world renowned psychotherapist Esther Perel in her course, Rekindling Desire. Her online talks have had over 50 million views.

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Recommended by Therapists and Coaches

Accredited Professionals Worldwide Say:

Especially in long term relationships we can forget to nurture the relationship with our partner. Pillow is the perfect way to remind us of that, how good it feels when we do, and how little it takes to re-connect.

Victoria Le Tissier, Couples and Relationship Therapist
  • Pillow offers the perfect tool for couples to have fun with intimacy at home, and is the perfect excuse to set aside time to do so!

    Rima Hawkins, Psychosexual and Relationship Therapist
  • ...and moreover for the busy person who needs a good excuse to switch off and to achieve quality time with their partner.

    Suzie Parkus, Dating Coach

Happy Pillow Couples

Pillow is such a masterful and yet simple tool to encourage couples to carve out space for connection and pleasure together. We have found this to be such a gift in our marriage of over 20 years to spark new ways to connect and to be more mindful of the gift we are to one another. I cannot recommend this highly enough!”*

  • Sometimes, after many years of being in the same relationship, you tend to gravitate to the 'tried and true.' Pillow reminds you that there are still new things to experience with your partner. It brings you back to dating again.”*

  • I just wanted to say that I think you guys are doing an immense amount of good in the world, especially in a space dominated by tasteless immediacy. You have a major fan in me!”*

* Disclaimer: Results may vary per couple.

Pillow is a wonderfully gentle way to bring your mind and body to a state of glorious, passionate arousal. Other friends of mine say the app helps them forget what’s going on outside the bedroom and focus all their attention on their partner.

Expert Sex Writer Rebecca Newman in Marie Claire.

Feel Closer Today, for Less Than the Price of a Fancy Dinner.

🔥 $74 $249

Access Now

For your security, all orders are processed on a secured server.

"Pillow is more affordable then using Therapists, buying lingerie or going on long weekend retreats. It's more effective than vibrators, handcuffs or having an affair. And it’s a quicker solution than reading books, online blogs or watching endless talks about how to ‘improve your relationship’.

We are gifting you a simple, discreet and enjoyable approach to expanding or renewing what is important in an intimate relationship with zero fuss, and with maximum effect."

- Darren + Ann, Creators.

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Frequently Asked Questions

  • Is Pillow right for us?

    Yes! It's a simple and fun approach to exploring each other in a new way. The audio practices are written by experts in the field of sex, relationships and dating, so you're learning from the best. Pillow allows you and your partner to move beyond your comfort zone safely in order to unlock new levels of passion, excitement and creativity. Pillow can break up those relationship routines we often find ourselves in during long-term relationships, and it offers a new lens through which to see your partner.

  • Do we have to do all of the exercises for this to 'work'?

    Not at all! Pick and choose. Read the introductions given in the Starter Guide and decide how you would like to approach the practices. Having said that, we do encourage you to start from the beginning and work your way through them as they slowly build up.

  • Is this for young or old couples?

    These practices transcend age, race, nationality, religion etc. as they are at the very essence of the human experience. Expression and exploration of sexuality and intimacy has long been taboo in societies all over the world, and we hope products like this can encourage more of us to open up to new depths of feeling.

  • How does it work?

    Use the Get Starter Guide to find the practice you'd like to try, and simply play the audio on your smartphone or laptop at the suggested location (bed, sofa etc.) Then, follow-along! For some practices you'll listen to the audio together. But for some of the advanced practices, just one partner will listen and the other will receive...

  • What happens after I click 'Access Now'?

    Our secure payment system (Gumroad) will popup. After payment, you'll be able to download the audio files immediately to your laptop or smartphone, or play them via the gumroad app.

  • What happened to the app?

    The iOS mobile app was a product of love by a beautiful team of experts in sex, relationships and tech! Although the Pillow app itself is no longer available, all of the audio practices and exercises are still available for you to access above.

  • Does Pillow work for long distance couples?

    Pillow is designed to be used together, in the same physical space. So, although some of the non-physical practices might work long distance via a video call, it has been primarily designed for couples who are with each other physically.

  • Is there anything else I need to know to get started?

    No - it's really simple. No preparation. No planning. Just sit down together, press play and follow-along.