Appreciate – Take 5 Minutes Together

Author: Kate Moyle
Time: 5 minutes


This episode is all about relationship appreciation; guiding you to feel and express your appreciation for your partner. As you do this, we will give you some starting tools so that you can continue to express thanks to your partner each day in an incredibly simple way. And you will start to notice a shift in your mood and the impact on your relationship as you feel and express more and more gratitude.

This Intimacy Exercise is great for

  • Saying a little thank you to your partner
  • Making your partner feel appreciated and understood
  • Bringing you together without the pressure to touch
  • Trying as a boost for you both after a long and busy day

What is an Episode?

Each uniquely crafted intimate audio adventure takes you and your partner on a journey of exploration. Simply press play, follow-along together, and let the intimacy exercise nurture your relationship.

Expert’s Perspective

Kate Moyle, The Thought House

Although it sounds obvious, we often forget to appreciate the things that are right in front of us and this relates to our partners too. Use this episode to take a few minutes to feel special as your partner pays you affectionate attention, and you do the same in return.”

Couple’s Feedback

“Sometimes, after many years of being in the same relationship, you tend to gravitate to the ‘tried and true.’ Pillow reminds you that there are still new things to experience with your partner. It brings you back to dating again.”

“I just wanted to say that I think you guys are doing an immense amount of good in the world, especially in a space dominated by tasteless immediacy. You have a major fan in me!”